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I am buying imported Basmati white rice from India. Nutritional value for 100 gm uncooked :I'm quite late getting back on this, but, MalteseJane, what kind of rice are you referring to? White rice? That is about as healthy as wonder bread. Sprouted brown rice with a thick husk? Trust me, THAT'S fiber!I can personally guarantee that fiber several times a day.
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