I just wanted to share this since I know a couple of people on here are on the South Beach Diet or are thinking of trying it.
Life On The Beach
Premiering on April 11, 2005, at 9 p.m. EST, Lifetime will present weeklong special programming about The South Beach Diet™. Four women from very different backgrounds have been chosen to participate for a week, living Life On The Beach. From a three-story beach house right on the water, the women will receive advice from life coach and health guru Amy Hendel, listen to personalized messages from Dr. Agatston (creator of The South Beach Diet™ and preventive cardiologist), and learn basic workout exercises from former WNBA star Fran Harris. Along this journey, these women will explore what changes they need to make in their lives to eat better and live healthier.
A key part of their lifestyle change will be learning the fundamental principles of The South Beach Diet™ — how choosing the right carbs, right fats, fruits, vegetables, low-fat dairy, and lean sources of protein can help them not only to lose weight, but also to maintain lifelong good health. The women will learn how to make delicious South Beach Diet™-friendly recipes and get a taste of the new Kraft Food product line. Whether in the house or out for a night on the town, these women will apply The South Beach Diet™ philosophy to real-life situations and find out how easy and accessible being "On the Beach" truly is.
To get the full experience, log on to Life On the Beach on The South Beach Diet™ Online. Starting April 11, you will find photographs and bios, recipes featured on the show, and Journal entries from the women as they experience life "On the Beach." If you would like more South Beach Diet™-friendly recipes using Kraft products, visit The South Beach Diet™ Foods From Kraft site. And check out Life On the Beach during the commercial breaks of the Kraft-sponsored "Stories to Live By" weeklong primetime movie event on Lifetime Television April 12 to 15 and Lifetime Movie Network April 11 to 17 at 9 p.m. EST.[/B]